Starting in enduro, she transitioned to downhill in 2016 and quickly stood out for her fearless style and rapid progression. A Crankworx Rotorua winner and Red Bull Formation alumna, she made history in 2024 as the second woman to complete a full Red Bull Hardline run. Lou has also secured multiple top-10 World Cup finishes and podiums at the British Championships. Now racing for Intense Factory Racing, she heads into 2025 focused on performance while keeping the stoke alive in the sport.